Ok, so as we all know Covid 19 is among us and we have a lot of trials and difficulties among us with a lot of challenges.
Now is very important to set your mind to eat properly, and try to get some exercise, its important to note that a lot of memes have come up saying by the time Covid 19 is no longer an issue that we will all come out with a lot more weight, and this is potentially very true.
So lets look at a few ideas to make things a bit better for ourselves.
#1. Go out for walks, walking is very important, and will keep you feeling better.
#2. Don’t forget to clean, your door knobs, your bathroom, your kitchen, and even more so your cooking area, this is very important.
#3. While SkipTheDishes is tempting its not a good idea to over induldge, so lets think about cooking a bit more.
#4. Did you realize a lot of areas, have delivery services for groceries? This can be very helpful if you can’t get out.
#5. Stay positive, things will go more near to normal soon enough, we are all in this together, so lets pull it up and get out together.