Category: thai

Sweet Thai Chili Tenderloin

Sweet Thai Chili Pork Tenderloin is one of my favorite cuts of meat, and as my friend Tony is famous for saying, eat like a pig,. Well Tony, I think I will, its not a hard thing to cook, takes some time yes, but its well worth it.

In here I’m using cast iron, if your not, it may take a bit longer, and when it comes to baking use a baking tray.

Phase 1 Get the loins ready!

You want to make sure that you are coating all sides with oil, minced ginger and garlic, and paprika salt and pepper.

Phase 2 Sauce me up baby!

In a bowl mix the following.

  1. Honey.
  2. Lo Salt.
  3. Cracked Pepper.
  4. Thai Chili Sauce.
  5. Apple Cyder Vinegar (only a small amount).
  6. Roasted Sesame oil (only a small amount).
  7. Dutch sweet soya sauce.

Mix it all up good,

Phase 3 Sear it.

Piece by piece sear all sides of it until its seared but not cooked.

Pre heat your oven to 400 degrees, (while cooking this take your time and pay attention to your food as everyone’s oven is different and you don’t want to burn this.)

Phase 4 Bake It!

Coat the top with the sauce, and then bake it for 12 minutes, after 12 minutes take it out and flip it and put more sauce over the next side and bake for the final 12 min.

Phase 5 Finishing it up!

Once its done cooking, wait about 10 minutes before doing anything, if you cut into it right away the juices are going to escape and it just won’t taste right!

After 10 minutes start slicing it into thin strips, and your done! Serve this with potatoes, maybe rice, what ever you want, and any veggie you want!

We hope you enjoy this, this is almost my favorite slice of meat ever!

Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai is an amazing dish, easy to make with a bit of work at the start, but it is amazing and also very easy to make into a pure vegan dish if you wanted.

This is an absolutely amazing meal, tastes so amazing and very rewarding to eat, and you will be proud of yourself!

Phase 1 Spaghetti Squash

To start preheat your oven to 350 degrees, and get yourself a very sharp knife and cut your squash into quarters.

Clean out the center of the seeds and garbage like you would a pumpkin.

Put it on a baking tray and lightly oil the tops and bottoms of your squash.

Bake it at 350 degrees for 20 minutes.

Once done put it on a cooling tray, and leave it cool off for 30 to 60 minutes, there is no rush on this, as it stays very hot and will burn you.

After the squash is cooled off enough take a fork, maybe 2 and pull the insides apart, like your pulling pulled pork, it will look like spaghetti noodles, very amazing once you see this for the first time.

Put the noodles in a container and set aside.

Phase 2 Chicken

Take 1 chicken break cook it up with pepper, ginger, and if you have low or no sodium salt you can use that too.

Once that is cooked up cut your chicken breast into small pieces.

Remember this is not the main part of the meal, so its not a big deal here, if your looking for a vegan option just leave it out.

Phase 2 veggies

Ingredients

  1. Ginger
  2. Green Peppers
  3. Onions
  4. Cucumbers
  5. Radishes
  6. Peanut butter
  7. Spinach
  8. Hot sauce – you can replace this with another type of sauce or dressing if you are not into heat

Dice your veggies up and then start to fry them with your spinach being last make sure you have the amount of sauce you want, you can use more than 1 type if you want.

Finally put in your spaghetti squash mix it up nice and good.

And now your ready to serve this delicious healthy meal!