This is a very quick and easy recipe, and wow it does a wonderful job, its great for diabetics, for those with high blood pressure, it surprises your apatite, and it is so good.
Phase 1 Ingredients
1 Can Of Chickpeas, Drained 2 TSP Minced Garlic Half Cup Of Hot Sauce 3 to 4 TBS Of Water
Phase 2 Putting It Together
In a food processor add everything other than the water, process this until it becomes pureed and then add water until its smooth and creamy.
This was a great dip, good to use as a chip or veggie dip, and so super easy to make.
This is an easy fun, yes it takes time, but its well worth it, and an amazing meal!
Phase 1 Ingredients
1 Bag of avocados 3 Large white onion in a food processor 1 Can of crushed tomatoes 1 TBS quac spice 1 TBS Mexican oregano 2 TBS garlic powder 2 Diced up green pepper 5 Sticks of celery diced 1 Can of corn 3 TBS tajin 2 Packs of extra lean ground beef 1 Can of re fried beans 1 TBS of garlic salt 2 Cups of rice, already cooked 1 Can of crushed tomatoes 1 Block of cheese, graded up 1 Container of sour cream
Instructions
In a large bowl have your bag of advocado peeled and cut, add 2 onion add the crushed tomatoes, mash and mix everything, some quac spice, add the mexican origono, garlic powder, you want to use a potato masher, and mash and mix well.
In a big casserol dish pour the mix in and pat it down.
Fry some green pepper, celery, corn, and mix some tajin in with it, it doesn’t have to be completely soft, but soft enough, and then add to the Quac mixture packing it down, add 1 can of refried beans, add in 1 TBS of Mexican oregano, 1 TBS of garlic salt
Fry up your beef add in 1 diced up onion, add in 1 TBS garlic salt, add in your rice, amd add it in to a second cassarole, and then 1 can of crushed tomatos.
Add in some diced up cheese, add in to sour cream you can add some Quac into this if you want.
To serve this take some scoops of each casserole and put it into a container and pour your quac mix on top.
Stuffed peppers are so easy to make, but yet can impress people and look like a 5 Star recipe, trust me if your single and want to impress someone this is your dish, its amazing!
Phase 1 Ingredients
4 Sweet Peppers Ghost pepper sauce Sweet Thai Chili Sauce Tomato Ketsup Apple Cider Vinegar Korean wing sauce 2 Cups of rice 2 TBS Smoked Paprika 3 Spoons of garlic paste 3 Chopped up onions 3 Spoons of ginger paste 1 Pack of ground chicken 3 Carrots food processed 1 Can of olives food processed 1 Block of cheese of your choice 8 Sweet peppers
Phase 2 Instructions
In a small bowl, add ghost pepper sauce, tomato ketsup, add some apple cider vinegar, sweet thai chili sauce, korean wing sauce, add some smoked paprika, mix well, and sit aside.
In an oiled frying pan, put your onions, add your ginger and garlic paste, keep mixing it in, add a pack of ground chicken (You can use something else if you’d prefer) make sure your meat is fully broken up and cooked, Add your carrots, and now your olives, and start adding your rice, and make sure you mix it all in, and add your cheese, and then mix your sauce.
Cut your peppers at the top, clean them out, and then put your mix in, stuffing them completely full put the tops on
Preheat your oven to 350 degrees and then bake for 20 minutes
We absolutely love Pinapple fried rice, it tastes amazing, and is a wonderful side dish, or even a full meal.
Phase 1 Ingredients
4 Sticks of Celery Chopped 1 Green pepper chopped 3 Onions chopped 3 Cloves of garlic chopped 2 Tomatoes chopped 4 Cups of rice made Rice wine vinegar 2 Cups of chopped pineapple 2 TBS of soya sauce 3 Chicken breasts cubed 1 TBS spiced rum 1 TBS of white pepper 2 TBS nutmeg 1 TBS of oregano One thing of green onion
Phase 2 Instructions
Make your rice the night before, over night is the best.
In your wok add your onions, and start to cook these down add your garlic, Add your chicken, pour in your rum, when the chicken is white an done, start to put the rice in, now add in your veggies, and stir in, now your rice wine vinegar, nutmeg, oregano, and finally your pineapple, make sure you stir everything., and then top with green onion, this is super easy, and tasty, and didn’t much effort!
This is a great dish, made after Chinese, and is easy simple, and yet so tasty!
Ingredients
6 squirts of Sesame seed oil 8 Chicken cutlets 3 TBS Black pepper Chopped Ginger 1 Large onion diced. 3 Cloves of garlic 1 Green onion minced 2 Sticks of celery chopped Half a cup of mushrooms 1 TBS or rosemary 2 TBS ginger powder A few squirts of rice vinegar A few squirts of soya sauce A few squirts of lime juice Sesame seeds
Phase 2 Instructions
In a bowl take your chicken cutlets add your sesame oil, use lots of black pepper, and ginger, and let this sit over night.
Pour some seasame seed oil in your wok put the chicken cutlets in the wok, add your onion, you want to keep mixing this really well.
Add your garlic, add your celery, mushrooms, and rosemary and ginger powder, add some rice vinegar, and add some soya sauce, add some lime sauce.
Serve with rice, and sprinkle some sesame seeds over and your done!
This is 100% an Atlantic Canadian thing, and if you want to be one of us, you need to learn to enjoy this! (Unless you are allergic), its quick and easy, though pricey, but its absolutely amazing!
Phase 1 Ingredients
Ingredients Mayonnaise 1 Diced up onion A bowl of lettuce Hot dog buns A bag of cooked lobster
Phase 2 Instructions
Put some lettuce in the hot dog bun, in a small bowl add your onions, lobster and a few spoons of mayonnaise mix it all up, and add it on top of the lettuce and serve.
Ever miss the MCRib from McDonalds, some times I do, but honestly why can’t we just make our own, wait we can, and honestly this was awesome, and one not to be ignored, let me know if you tried this.
Phase 1 Ingredients
2 Packs of ground pork 1 Large white onion 1 Jar of pickles BBQ Sauce 4 TBS Garlic Powder A pack of Kaiser sub buns
Phase 2 Instructions
In a bowl put your ground pork in, put in garlic powder, and mix it in well, and spend your time doing this as you want it incorporated. Then start making some really rectangle sized patties, make sure you squeeze and beat them as best you can, I don’t worry about making it look like a rib, you won’t get it perfect unless you actually have a mold, and to be honest its not that important just do your best.
Fry up your patties until done, when done put them in a bowl smother in BBQ sauce, put it on the patty, cover with onion and pickles and your done, very quick very simple.
We really enjoyed this, it was so tasty and amazing, I no longer care if MCDs ever brings theirs back, ours is better!
This is an easy and fun dish, nothing complicated, but one that everyone can enjoy!
Phase 1 Ingredients
3 Potatoes chopped into cube Garlic powder 1 liter of skin milk Margarine Parmenion cheese Garlic paste Ginger paste A block of ground beef 2 Grounded up onions 1 Container of low sodium beef stalk 3 Spoon fulls of flower 1 Can of corn 1 Can of peas
Phase 2 Cooking
Put your potatoes and put them in a container and let them sit in water for 30 minutes, after 30 minutes drain and rinse.
Put the potatoes into a pot of boiling water and boil them until they are soft.
Mash your potatoes really good, add milk until it hits the consistency you like, add a spoonful of margarine and add 2 TBS garlic powder, add a few spoonful’s of garlic and ginger paste, and mix it really well, added your grated parmesan cheese.
Start frying some ground beef, add in the onion, garlic powder and mix it well until its fully cooked, then add 1/4 cup of beef stalk, and 3 spoons of flower and keep mixing and it will form its own gravy.
Add in 1 can of corn, and peas, mix it up really good.
Scoop the mixture into a casserole dish until half way done and make sure its packed down.
Then add your potatoes to the top until the dish is full.
Pre heat your oven to 450 degrees, and cook for 30 minutes!
This is a funny, hot but tasty recipe, it is Jamaican but one my wife just had to try.
Phase 1 Ingredients.
Cock Soup package 1 Pack of ground chicken. Hot sauce Garlic powder Smoked paprika Black pepper 2 Diced up carrots 3 Chopped up cloves of garlic 3 Chopped up potatoes 1 Chopped up sweet pepper 2 Chopped up onion 1 jalopino (More depending on how hot you want it, and you can remove the seeds.)
Phase 2 Cooking!
Start to fry up your ground chicken, apply some hot sauce, then some apple cider vinger, garlic powder, smoked paprika, and black pepper, add the carrots, garlic, potatoes, sweet pepper, and half the onions and add some more hot sauce.
In a large pot filled with water, pour in your package of Cock soup mix it up and turn your heat to medium.
Take the veggies and meat combo from the frying pan and into the pot.
The Tater Tot Casserole is an amazing dish, easy to make, and quite filling, and can be a great way to start your day! The only difference is we are using potatoes instead of tater tots as tater tots are loaded with sodium.
Phase 1. The Ingredients.
7 Medium potatoes 2 Pieces of pork cubed up BBQ sauce Apple cider vinegar Black pepper A block of cheddar cheese 1 Can of chickpeas 1 Bunch of fresh spinach 1 Can of crushed tomatos 2 Medium onions 1 Red sweet pepper Dill spice 1 Can of sweet corn 1 Pack of mushrooms Tajin
Phase 1 – Potato Bath
Cube up the potatos, and soak them in water for 30 minutes, after that rinse them and let them dry.
Phase 2 – Wheres the Beef?
Well there is no beef, its pork, we are using a piece of tender loin, and pork chop, we cut them, and fried them with black pepper apple cider vinegar and some BBQ sauce, let this cool after they are done cooking.
Phase 3 – The Prep
Chop up the spinach, the onions and pepper, and shred the cheese up.
Phase 4 – Making the Casserole
Greese a cassarole dish, and line the bottom with your potatos, they don’t need to be absolutely dry, but should mostly be dry, put some black pepper and dill spice over it, you don’t want to over spice this here.
Put your meat mixture over it, and then sprinkle half of your cheese on top of that.
Now spread your veggie mix and add some tajin and then the rest of your cheese.
Phase 5 – Cooking
Preheat your ovenn to 350 degrees, and bake for 45 minutes.
After that take it out and let it set for 10 minutes!
We hope you enjoyed this, are you going to try it? We are happy we heard about this one, its going to be so delicious and so easy to make again!
