Anyone with any health issues should respect Chickpeas as they are some of the most amazing things you can eat, they help you a lot, they helped me get my A1C perfect the last few quarters, so they are really good for you. Chickpeas are good for you to the fact they will fill you up and not leave you feeling hungry, while offering a lot of nutrients and are truly one of natures miracle foods.
Waking up to this in the morning is an amazing thing to wake up to try it! Believe me this doesnt take very long.
Phase 1 Ingredients.
- 4 Eggs
- Garlic Powder.
- Cheese.
- Lime Juice.
- Black Pepper.
- Stir Fry Sauce.
- Smoked Paprika.
- Bamboo Shoots.
- Apple Cyder Vinigar.
- Tomato Paste.
- Ginger and Garlic Paste.
- Green Beans.
- Water Chestnuts.
- Onions.
- Canned chickpeas.
Phase 2 Cooking.
Oil a frying pan and add your veggies, keeping in mind you want to constantly stir as you add.
Add lots of black pepper.
Add some apple cyder vinegar.
Add some lime juice.
Add your spices.
Add in your drained chickpeas.
Add in some of your stir fry sauce (Not important brand or type, just something you like.)
Let this simmer for a bit, then add your eggs and scramble them in going even through out the dish.
Add cheese to it.
Finally add some tomato paste, and mix well and get this simmering, and your ready to serve into some bowls!
This is a super easy and fun dish to make, and trust me it is filling and your body will thank you for it!