Category: Corn

Tater Tot Casserole

The Tater Tot Casserole is an amazing dish, easy to make, and quite filling, and can be a great way to start your day! The only difference is we are using potatoes instead of tater tots as tater tots are loaded with sodium.

Phase 1. The Ingredients.

7 Medium potatoes
2 Pieces of pork cubed up
BBQ sauce
Apple cider vinegar
Black pepper
A block of cheddar cheese
1 Can of chickpeas
1 Bunch of fresh spinach
1 Can of crushed tomatos
2 Medium onions
1 Red sweet pepper
Dill spice
1 Can of sweet corn
1 Pack of mushrooms
Tajin

Phase 1 – Potato Bath

Cube up the potatos, and soak them in water for 30 minutes, after that rinse them and let them dry.

Phase 2 – Wheres the Beef?

Well there is no beef, its pork, we are using a piece of tender loin, and pork chop, we cut them, and fried them with black pepper apple cider vinegar and some BBQ sauce, let this cool after they are done cooking.

Phase 3 – The Prep

Chop up the spinach, the onions and pepper, and shred the cheese up.

Phase 4 – Making the Casserole

Greese a cassarole dish, and line the bottom with your potatos, they don’t need to be absolutely dry, but should mostly be dry, put some black pepper and dill spice over it, you don’t want to over spice this here.

Put your meat mixture over it, and then sprinkle half of your cheese on top of that.

Now spread your veggie mix and add some tajin and then the rest of your cheese.

Phase 5 – Cooking

Preheat your ovenn to 350 degrees, and bake for 45 minutes.

After that take it out and let it set for 10 minutes!

We hope you enjoyed this, are you going to try it? We are happy we heard about this one, its going to be so delicious and so easy to make again!

Sea Food Chowder

Sea Food Chowder is a totally Atlantic Canadian dish, we absolutely love making this and we all have our own versions, this is ours, and we really love it! Its rich, tasty, and so easy to make!

Phase 1 The Hard Veggies

very finely chipped carrots and potatoes, boiled for 20 minutes on medium

Drain. And add and mix some Tajin over it.

Phase 2 Making The Chowda

Cut up 2 celery stalks very small and thing and then 1 onion.

In a large pot put on medium heat add the following.

Add the carrots and potatoes in a large pot.

Add the celerey and onion on top.

Add lots of pepper (Ground black pepper is the best)

Add some chicken, or vegitable stalk, if you don’t have this use water.

Chop up some haddack and put it in.

Add your sea food mix, should be chopped up, scallops, lobster, shrimp, any ocean fish.

Add 2 cans of cream of corn.

Add 1 liter of 2% milk.

Mix it up well and make sure the sea food isn’t mixing.

Add some dill.

Add some smoked paprika and onion.

Add some sage.

More fresh cracked pepper.

Stir it up really well, and let simmer for 10-20 minutes.

Let this cool for a few minutes as you will burn your mouth, serve with some crackers or a nice roll!

We hope you enjoyed this, its one of our favorites, and something we love to share!

Mexican Street Corn

Mexican Street Corn

This is an excellent snack, it can be un healthy, and quite hot if you let it be, and you can customize it the way you want, in this recipe I am making a simple base, yes there is a bit of addition to mine, but not a whole lot, we are trying to present this in a healthier way so we are avoiding doing the butter (Yes I am aware that it does add to the flavor, but its unhealthy and I’m not sure its nessasary with all that we have in it already.

Phase 1. Corn

Cook your corn, its normal to use white corn, however not everyone can get access to it, we couldn’t find it at all.

If your using canned corn drain first, other wise cook your corn, we used a bit of low sodium salt, so me peper and tajin.

Let your corn cool off before proceeding.

Phase 2. Putting it all together.

This was easy wasn’t it?

Put some corn in a cup, now presentation is not important, not everyone will care that much.

Put 2 spoon fulls of cream cheese.

Put 2 good squirts of mayo. (Please do not use Miracle Whip)

Put a bit of lime juice over it.

Put some of your favorite hot sauce, we used Franks Sweet Thai Chilli, my absolute favorite!

Then finally add a few sprinkles of Parmesan cheese and thats it your good to go!

This is a great little snack, very tasty and easy to make, a good pleaser, we hope you enjoy it!