Welcome to Poul’s Kitchen, we are a small group who work hard to give you a good meal plan that is healthy, simple and easy, we like to make meals for people who may suffer from things like Diabetis, or High blood pressure, we try to help people with finding solutions to different issues and let them eat meals they enjoy with out worrying over how it will make them feel later.

We love to hear your feedback, your ideas, we love to have you join us!