Ok, so first off yes, I get it, liver and onions can be terrible, however it is an old time favorite, and on top of that, there are people out there with iron issues, and some people who go to the hospital a lot because of it, so liver and onions are an important part of their diet to help them stay out of the hospital, and that is serious, our very own Chef Alex has a brother who is one of those. The trick is to make live and onions taste acceptable, so it can be eaten with out issue, and I think I have solved the issue, so lets get to it.

Phase 1 Dealing with the Liver!

Slice up your liver into small pieces and put into a bowl and cover with white vinegar for 30 minutes. This is a very important step as the vinegar will dull a lot of the horrid taste out of it, the real issue with liver is that it is so rich in iron it becomes very hard to eat, the vinegar will help dull that down.

Phase 2 Setting Up The Dredge Station.

Take a bowl and add lots of flour into it and set it aside.

Phase 3 Get Saucy!

In another bowl add the following, some Ginger and Garlic Paste, Sweet Thai Chili Sauce, Apple Cyder Vinegar and mix it up really good.

Phase 4 Onions.

Cut up some onions small, but chunky.

Phase 5 Cook Them Up!

This is important, drain and rinse the liver at least 3 times, its important to get this nice and cleaned up, now put the liver into the sauce and mix it all up.

Now we start to cook, lets start cooking the onions till they are getting nice and soft.

Start to dredge the liver into the flour and then into the frying pan and cook it all up until its done!

We hope you tried this, and we hope you liked it, I turned my wife who absolutely hates liver into a believer.