I’d like to welcome you to our site, we just got this back up and going, its been a while, we would love to have you go through our YouTube channel by clicking on any of the recipes we share, they should all have a video with them.

We hope you can at least learn something or have a take away something that helps you with your diet.

We try to help show different ways to cook things that sometimes we don’t want to try because of our special diets, and we are making an effort to fix this.

We’d appreciate you watching our videos and hitting the like and subscribe button for us, it would mean a lot.

We also offer a Discord Chat, Facebook Chat, IRC and WhatsApp, drop us a line if your interested!

I really hope you enjoy what we are doing, and love to have you a part of us.

Thank you very much!